There are two forms of the vitamin that the body can utilise. One is K1 (phylloquinone), which is from plant sources and the other is K2 (menaquinone) which is produced by bacteria in our own intestines.
This is where many of us get into trouble because we are not eating sufficient raw and unprocessed foods for health, and additionally many of us suffer from bacterial imbalances in the gut so do not produce sufficient from that source either.
The vitamin is fat-soluble and is stored in the liver. Studies indicate that approximately 50% of the stores come from our diet and the balance from bacteria in the intestines. We need healthy bile production for efficient absorption of Vitamin K and our lymphatic system circulates it throughout the body.
Prescribed usage of Vitamin K
Apart from helping reduce excessive bleeding during menstruation, it is also used therapeutically for the prevention…
Guess summer really doesn’t start for another week, but I call it summer when school gets out. Shoot, with the high temperatures lately, maybe they should move summer up to May.
The middle son had to go to summer school for failing a class the first semester. I have been taxi driver for him. He did get motivated to do most of the work at home so he could test out and be done with it. He did pass. Not a high-grade but he did pass.
I was conflicted with the class being online and only a mentor in the room. To me, shouldn’t a teacher be teaching since obviously the student didn’t understand the class to begin with? We also had to pay for said class, which now I am sure it was the online fee.
When I was in school many moons ago, if you failed, it was added to your schedule the next semester. I didn’t fail, but I heard a kid talking about having three English classes once. Crazy.
After talking to another parent, this math teacher failed 22 students in this class. Hmmm. I think maybe the school should be looking at this teacher. She doesn’t seem to be able to teach. My middle son said he couldn’t follow her at all. When he started the online class, he mentioned that it was nothing what she taught. Weird. I found out after the fact, that she didn’t even grade his final because he was already failing. Wow. That does not sound like a teacher that wants kids to succeed to me. I sure hope he doesn’t get her again.
This is also my kid that isn’t into school so it is a struggle, than to have a teacher that doesn’t care adds fuel to the problem. 😦
He is also an introvert, so he doesn’t speak up. Another struggle.
On a better note, he took a welding class and loved it. He is looking into going to welding school after graduating in two years. Made me happy. Trade jobs are good ones and pay well. 🙂 And then he also says after that school, he may join the Army. Sad face.
I have two in the military, not sure about another. But, I will support him with whatever he chooses.
The youngest son wanted a job this summer, but found out you have to be older for most of them. Plus, I told him to wait until next summer when he can drive himself there. Schedules tend to overlap for this taxi driver. 🙂 Sure wish I got paid for that. LOL