Posted in JC Home, Ramblings

Some things are getting easier!

Wearing jeans are getting easier, thank goodness. I love jeans. I’m a jean and t-shirt lady, it’s what I wore everyday before the stroke. I have 2 pairs, and another pair that fits but I didn’t realize it is the skinny jean kind. Fits but difficult to pull up and down with one arm mostly. So later I will wear them. 🙂

Summer time was even worse because I would be sweating and well that makes pants difficult. lol So, I mostly wore shorts which I do like. This year wasn’t as bad with being cold, back to my normal temperature, so shorts were the best. The first year of my stroke, I was so cold all time, perhaps due to circulation?

Even in the heat. I covered up with blankets a lot of the time and didn’t want the A/C on. But this year was more normal for me, yay, and everyone else. lol

The daughter bought several sweatpants and leggings so that was a great help. She said, I love to shop so let me spend it on you.

AH. It took a load off our minds.

But glad to say they are getting a little tight. Gaining back my weight. Was 190, then the stroke took me down to 150, and then my teeth problems I went to 120, I hadn’t been that small since early high school. Now I’m back to 150 the weight after my first kid and last kid. I gained all on my own glad to be back in the middle.

Just need to be able to do exercises and weights to build up the muscle. Due time, right, patience.

I have weights in the basement, so it’s patiently waiting for me to use them. I should have been doing them on a regular basis then maybe I wouldn’t have been in this spot. Sadly, only used like once a week here and there, thought my running around was a enough. Nope.

I went from being outside, volleyball, dance team, golf, and softball so regular movement. My 20s working several jobs, then chasing two young ones, and constantly activities with friends and family. My 30s two more kids and two teenagers working full time job and part time job. My 40s two boys active and two adult kids, chasing them but didn’t work, only at home and not really having friends other than the computer. I should have filled my extra time with exercise 3 times a week, think that would have helped.

So, people stay active! Don’t think just running around does the trick.

Eating healthy just isn’t enough. My heart is in good health, not the problem, veins are good, not the problem, BLOOD PRESSURE is what gave me the stroke.

Basically move, eat healthy, sleep 8 hours, and drink water.

I’m not the best at eating since I lost my teeth but we sure are trying. Fake teeth are getting better but I tend to eat more with the gums. Soft food which has changed my food habits. Still eat hamburgers but smaller and less toppings. Still drink a pop but greatly downsized and some days not at all. I’ve grown to love oatmeal, a few veggies than before and liking some fizzy drinks instead of pop. Good things have changed me not just the bad. 🙂

Author:

I am a writer and an artist, at least in my mind. :) I love to read!

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